Mind-blowing Mystery behind dreams at night.

Mind-blowing Mystery behind dreams at night

Mind-blowing Mystery behind dreams at night: There are a variety of topics, however, there are few topics which people do not generally discuss one among them is the mystery behind dreams and dreaming at night. Today in this post I will tell you about Mind-blowing Mystery behind dreams at night.

Mind-blowing Mystery behind dreams at night.

Why do we dream?

The brain is a wonderful thing with many mysteries surrounding it also complex would be impossible to fit into one post. So I will be focussing on something we all experience love to discuss yet know very little about dreams.

The truth is no one really know the answer to why do we dream? or what purpose do they serve?

One thing we know about them is that they seem to happen during the REM stage of our sleep when the parts of our brain that mediate emotions is incredibly active and there are plenty of several theories at least as to what dreaming is and why it happens.

What purpose they serve or what meaning they have?

Some researches believe that dreams do not have any meaning or purpose. But some says that dreams help us remember our past experiences by turning them into long-term memories.

Some also say that dreaming is essential for our emotional and physical health. They say that people who have broken sleep or whose sleep is constantly interrupted and so do not dream as much it at all for long periods of time experience a variety of mental health issues like increased tension, difficult to concentration, depression and many more.

A study suggests that dreaming in a way of helping our brain dissolve the problems we may be faced with in everyday life.

What are Lucid Dreams?

You may or may not have heard about Lucid dreams before they are thrown around a lot and people go to great lengths to have them they are the awareness one has whilst dreaming that allows the person to control and gauge the direction of the dream. Researches revealed that they occur not when regular dreams are believed to take place but in the state between RAm and waking.

 Mind-blowing Mystery behind dreams at night.

Why do we have nightmares?

If you which I'm sure you have ever had a nightmare and woken up from it it can be a terrifying experience. But why do we have nightmare? It is very interesting to note that 50% of children below 15 year age will experience nightmares.

Children's nightmare is believed to be heavily influenced by things that have taken place in a day.

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Mind-blowing Mystery behind dreams at night.